Search Results for: weight loss do and don't
Weight loss Do’s and Dont’s
... to lose weight and feel better! So maybe you have gotten through Thanksgiving, the ... losing weight and feeling better. I recommend that you do these steps in conjunction with the 14 day detox kit I give to my patients, ... oils. These are adulterated oils and block weight loss. Instead, use extra virgin, cold pressed olive oil, walnut oil, flax oil, ...
Carbohydrate Source Matters . . . Are You Making the Right Choice?
Do you think carbohydrate source is important? It’s pretty common to hear from ... if I get my carbohydrates from say starchy vegetables it doesn’t really matter as long as I get an equivalent amount of carbohydrates. That’s not technically accurate, and what I want to share with you is the reason why. I picked two examples, ...
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