Search Results for: weight loss do and don't

Weight loss Do’s and Dont’s

Published November 29, 2013 | By Dr. Hill

... to lose weight and feel better! So maybe you have gotten through Thanksgiving, the ... losing weight and feeling better. I recommend that you do these steps in conjunction with the 14 day detox kit I give to my patients, ... oils. These are adulterated oils and block weight loss. Instead, use extra virgin, cold pressed olive oil, walnut oil, flax oil, ...

Carbohydrate Source Matters . . . Are You Making the Right Choice?

Published March 11, 2016 | By Dr. Hill

Do you think carbohydrate source is important? It’s pretty common to hear from ... if I get my carbohydrates from say starchy vegetables it doesn’t really matter as long as I get an equivalent amount of carbohydrates. That’s not technically accurate, and what I want to share with you is the reason why. I picked two examples, ...