Search Results for: caveman

The Caveman Diet is about Real Food Consumption . . . Period!

Caveman Diet??! Have you ever wondered what a caveman ate? To be honest with you, I have not put much thought into it myself. ...  seems to be controversy about what the Paleo, or caveman, diet consisted of. Some would suggest that it was higher in protein, ...

Paleo and Mediterranean Diets Lower Cancer Risk

The Paleo and Mediterranean diets are often talked about for their health promoting benefits. Both are considered to have been used by various populations for many years. The longevity of use of the Paleo and Mediterranean diets has been one of the primary ...

Standard American Diet Increases Acidity

If you have read about the standard American Diet, you will know that it is not a diet that promotes acid-base balance. In fact, there is not much that the standard American Diet and health have in common, if anything. The idea of acid-based balance to pro ...

Standard American Diet and GMO foods

...  foods that at least resembled the foods of the primal caveman diet. Yet, what we were getting was something much different. It had a ...

The Standard American Diet is Not Going to Promote Weight Loss

...  part of the standard American diet and following a primal caveman diet as part of the paleo lifestyle.  The primal caveman diet, what many think of as the paleo diet, is almost the opposite of ...

What is the Paleo Lifestyle?

...  the application of the term paleo is limited to the primal caveman diet that our predecessors consumed.  However, this is merely one ...  to promote health, we have to not only eat a primal caveman diet, but we also must consistently exercise and get adequate amounts ...

Standard American Diet . . . The Wrong Direction

...  a more primal diet that some today call the Paleo Diet or caveman diet. The difference between this pattern of eating and the style of ...

Why am I always tired?

Fatigue is Rampant If you are fatigued, you are not by yourself. Fatigue is one of the most common complaints presented to healthcare practitioners. Just look around on the shelves in checkout lines in the grocery stores. They are filled with energy suppor ...

What is the Paleo Diet?

What is the Paleo Diet? This is one of the most common questions that I as the Paleo Doctor get the opportunity to answer. What may surprise you is the answer is not the same for everyone. It is not a generic answer that applies equally to all. That is als ...

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